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Stop smoking
This section provides you with the information and advice needed to start your quit journey.
Local service
The Royal Borough's stop smoking service, Smokefreelife Berkshire, offers two levels of help:
- Self-help digital support including the Quit With Bella app.
- Specialist support which includes nicotine replacement therapies including non-disposable e-cigarettes.
The service is free if you live in the borough and are aged 12+.
To find out more, visit www.smokefreelifeberkshire.com, call 0800 6226360, 0118 449 2026 or text QUIT to 66777.
National services
- NHS Quit Smoking App – free app to help you quit smoking, available on App Store.
- Sign up for daily email support if you would like extra support sent straight in your inbox.